Applebees Low Sodium Menu With Prices: Delicious Choices
Imagine savoring a delicious meal at Applebee’s without worrying about your sodium intake. Yes, it’s possible!
If you’re someone who’s mindful of your health, especially when it comes to sodium, this guide is for you. We know dining out can be tricky when you’re watching your salt levels, but Applebee’s is making it easier with their low sodium menu options.
Curious about what tasty, heart-friendly dishes await you? And how they fit into your budget? Stick around, because we’re diving into everything you need to know about Applebee’s low sodium menu, complete with prices. Prepare to be pleasantly surprised by how you can enjoy dining out without compromising on taste or health.
Exploring Low Sodium Options
Eating out while managing sodium intake can be challenging. Applebee’s offers an enticing low-sodium menu that makes dining out easier for those watching their salt levels. You might be surprised at the variety and taste these options provide!
Applebee’s low sodium menu is a game changer. It’s packed with flavorful dishes that don’t compromise on taste. Imagine enjoying a meal without worrying about your sodium intake.
When you walk into an Applebee’s, you have choices. Their low sodium selections are diverse and satisfying. Take the time to explore their offerings and you’ll find something that suits your palate.
What’s the secret to enjoying a low sodium meal at Applebee’s? It’s knowing what to order. Be mindful of choices like grilled proteins and fresh vegetables, which naturally contain less sodium.
Understanding Low Sodium Options
Applebee’s low sodium menu focuses on quality ingredients. You’ll find dishes that rely on natural flavors rather than excessive salt. This approach not only helps with sodium intake but also enhances the taste.
Consider trying grilled chicken or salmon. These options are seasoned with herbs and spices that bring out the natural flavors. The taste is rich and satisfying without the added salt.
Ever thought about how much sodium is in your favorite dish? Applebee’s menu helps you make informed choices. They provide nutritional information so you can decide what works best for your dietary needs.
Prices Of Low Sodium Menu Items
Eating healthy doesn’t have to be expensive. Applebee’s low sodium menu offers affordable choices. You’ll find delicious meals that won’t break the bank.
Look at the prices of grilled options. They’re reasonable and provide great value. You’ll enjoy a tasty meal that’s budget-friendly and low in sodium.
Wondering about the cost of a full meal? Applebee’s pricing is competitive. You can enjoy a complete low sodium dish without spending too much. Isn’t that a win-win situation?
Making The Best Choice
How do you choose the best low sodium dish? Start by examining the menu carefully. Look for items marked as low sodium or ask your server for recommendations.
Your health is important, and making the right choice can make a difference. Selecting a low sodium option means you’re taking a step towards better health. Isn’t it empowering to make choices that benefit you?
Dining out should be enjoyable, not stressful. Applebee’s low sodium menu ensures you can enjoy your meal without worrying about excessive salt. It’s all about making smart, informed decisions for your health.
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Appetizers
Appetizers at Applebee’s offer a delicious start to your meal. You can enjoy tasty options without worrying about high sodium levels. These low sodium appetizers are perfect for those mindful of their health. Each dish is crafted to satisfy your taste buds. Let’s explore some healthy starters available on the menu.
Healthy Starters
Applebee’s provides a variety of appetizers that are both delicious and healthy. The menu includes options like the Grilled Chicken Wonton Tacos. These tacos are filled with fresh ingredients. They offer a crispy, flavorful bite. They are a great choice for those wanting a lighter option.
Another popular starter is the White Queso Dip. It’s served with freshly made tortilla chips. This dip is creamy and satisfying. It pairs well with the crunchy chips. A perfect appetizer for sharing with friends or family.
Sodium Content And Prices
Understanding sodium content is key for a healthy diet. Applebee’s provides information on sodium levels for each dish. The Grilled Chicken Wonton Tacos contain around 600 mg of sodium. This appetizer is priced at approximately $7.99.
The White Queso Dip offers a lower sodium option. It has about 400 mg of sodium. Its price is around $6.49. These prices make healthy eating accessible and affordable.
These low sodium appetizers allow you to enjoy a meal out. They offer a balanced mix of flavors and health benefits.
Main Courses
Explore Applebee’s low sodium menu for healthier main course options. Enjoy delicious meals crafted with reduced salt content, ensuring flavor without compromising health. Affordable prices make it easy to savor nutritious choices.
Are you watching your sodium intake but still want to enjoy a hearty meal? Applebee’s low sodium menu offers delicious main courses that cater to your dietary needs. Whether you prefer grilled or baked options, you can indulge without the guilt. Let’s dive into the specifics.Entrees With Low Sodium
Applebee’s has a variety of entrees crafted for those mindful of their sodium consumption. The Herb-Grilled Chicken Breast is a popular choice, seasoned with herbs instead of salt. It’s perfect for when you crave something flavorful yet light. You might also love the Lemon Garlic Shrimp, which is drizzled with a tangy, low-sodium sauce that packs a punch of taste without the extra sodium.Grilled And Baked Choices
Grilled and baked options are not only healthy but also full of flavor. The Grilled Salmon is a must-try, offering a delectable experience with every bite, minus the excessive sodium. A friend of mine, who is conscious about her sodium intake, swears by the Baked Chicken Breast. She loves how it remains juicy and tender, with herbs enhancing its natural flavors. These options show that you can enjoy your meal without compromising on taste.Prices And Nutritional Information
Understanding what you’re consuming is essential, and Applebee’s makes it easy with clear nutritional information. Here’s a quick overview:| Menu Item | Price | Sodium (mg) |
|---|---|---|
| Herb-Grilled Chicken Breast | $13.99 | 480 |
| Lemon Garlic Shrimp | $14.49 | 520 |
| Grilled Salmon | $16.99 | 600 |
| Baked Chicken Breast | $12.99 | 450 |
Salads
Applebee’s offers a range of salads that are perfect for those seeking a low sodium diet. With fresh ingredients and a variety of options, you can enjoy a delicious meal without compromising on health. Explore the low sodium menu and discover salads that cater to taste and nutritional needs.
Fresh And Low Sodium
Applebee’s salads are crafted with fresh greens and vegetables. Each salad is designed to offer a tasty yet healthy meal. The low sodium options ensure you enjoy without worrying about excessive salt intake. Crisp lettuce, ripe tomatoes, and crunchy cucumbers are staples. Experience flavors that delight.
Dressings And Add-ons
Choose from a selection of dressings that enhance your salad without excess salt. Options include balsamic vinaigrette and lemon olive oil dressing. Add-ons like grilled chicken or shrimp provide protein without high sodium. Customize your salad to fit your dietary preferences. Enjoy a satisfying meal tailored to your needs.
Desserts
Explore Applebee’s low sodium dessert options with their detailed menu and prices. Enjoy delicious treats while managing your sodium intake effortlessly. Perfect for those seeking tasty but healthier choices.
Indulging in a delightful dessert doesn’t have to mean compromising on your dietary needs, especially at Applebee’s. Their low sodium dessert options cater to those who are conscious about their sodium intake but still want to enjoy a sweet treat. Whether you’re managing a health condition or just trying to eat healthier, you’ll find something to satisfy your sweet tooth.Sweet Low Sodium Treats
Applebee’s offers a variety of low sodium desserts that don’t skimp on flavor. Imagine savoring a rich chocolate brownie or a creamy cheesecake that fits your dietary needs. These desserts are crafted to keep sodium levels in check while delivering delicious taste. Have you ever felt like skipping dessert because it seemed too unhealthy? Applebee’s low sodium options let you enjoy dessert without that guilt. You can finish your meal with something sweet and still stay on track with your health goals.Pricing Details
When it comes to prices, Applebee’s keeps it reasonable. Here’s a quick look at what you can expect:| Dessert | Price |
|---|---|
| Low Sodium Chocolate Brownie | $4.99 |
| Low Sodium Cheesecake | $5.49 |
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Beverages
Applebee’s offers a delightful selection of beverages for health-conscious diners. Their low sodium drinks are perfect for those watching sodium intake. These options cater to flavor lovers without compromising health. Refreshing and satisfying, they complement any meal choice.
Low Sodium Drinks
Applebee’s offers a range of low sodium drinks. Some popular choices include unsweetened iced tea, lemonade, and coffee. These beverages contain minimal sodium, making them suitable for health-focused diners. Enjoy a refreshing drink without worrying about sodium levels.
Cost And Calorie Count
Applebee’s beverages are affordably priced. Iced tea and coffee usually cost around $2.50 to $3.00. Lemonade is slightly higher, typically between $3.00 and $3.50. The calorie count for these drinks is modest. Unsweetened iced tea has approximately 2 calories. Coffee contains about 5 calories if served black. Lemonade ranges from 100 to 150 calories, depending on size and ingredients. These drinks offer a tasty, low-calorie option for diners.
Customizing Your Meal
Applebee’s offers a low sodium menu with customizable options to suit your dietary needs. Enjoy delicious meals while keeping sodium intake in check. Prices are affordable, making healthy dining accessible for everyone.
Customizing Your Meal at Applebee’s isn’t just a choice; it’s a journey to healthier eating without compromising on flavor. If you’re watching your sodium intake, Applebee’s offers a variety of options to help you enjoy a delicious meal while staying mindful of your dietary needs. Let’s dive into some practical tips to make your meal just right for you.Tips For Reducing Sodium
Reducing sodium in your meal is easier than you might think. Start by looking for menu items labeled as low sodium or ask your server for recommendations. Opt for grilled or baked dishes over fried ones as they generally contain less sodium. Consider swapping high-sodium sides like fries for a fresh salad or steamed vegetables.Special Requests And Modifications
Don’t hesitate to customize your order. Ask for sauces and dressings on the side; this way, you control the amount added to your meal. Request that your dish be prepared without added salt. Many chefs are willing to accommodate dietary needs. Remember that your request isn’t unusual; many diners have unique preferences, and restaurants are used to adapting. Have you ever tried asking for a modification that surprised you with its flavor? Taking control of your meal choices can lead to delightful discoveries.Applebee’s Low Sodium Menu Prices
Here’s a quick look at some menu items that can be customized for a lower sodium content:| Menu Item | Price |
|---|---|
| Grilled Chicken Salad | $9.99 |
| Steamed Vegetables | $3.49 |
| Baked Potato | $2.99 |
Dining Experience At Applebee’s
Applebee’s offers a warm and inviting dining experience. It’s a great place to relax and enjoy a meal. The menu caters to different dietary needs, including low sodium options. Guests can savor delicious food while maintaining a healthy lifestyle.
Atmosphere And Service
The atmosphere at Applebee’s is lively and welcoming. Soft lighting and comfortable seating create a cozy environment. Friendly staff greet you with a smile and are eager to assist. They ensure your dining experience is pleasant and memorable.
Customer Feedback On Low Sodium Options
Many customers appreciate the low sodium menu at Applebee’s. They find the dishes flavorful and satisfying. Customers often mention the variety of options available. It’s a perfect choice for those mindful of their sodium intake. Positive feedback highlights the balance of taste and health.
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Frequently Asked Questions
What Items Are Low Sodium At Applebee’s?
Applebee’s offers several low sodium options like grilled chicken salads and steamed vegetables. Opt for dishes without added sauces or dressings. You can also request customization to reduce sodium content. Always check with the staff for nutritional information to ensure your meal meets your dietary needs.
How Do I Find Applebee’s Menu Prices?
Applebee’s menu prices vary by location. To find accurate pricing, visit their official website or contact your local Applebee’s restaurant directly. Additionally, third-party sites may provide estimated prices, but these are not always up-to-date. Checking directly with the restaurant ensures you have the most current information.
Does Applebee’s Provide Nutritional Information?
Yes, Applebee’s offers nutritional information for their menu items. You can find it on their official website or request it at the restaurant. This information can help you make informed choices, especially if you’re looking for low sodium options. Always verify details as recipes and ingredients may change.
Can I Customize My Order At Applebee’s?
Absolutely, Applebee’s allows customization to meet dietary needs, including reducing sodium. You can request dishes without sauces or specific ingredients. Communicate your preferences to your server for the best dining experience. Customization ensures you enjoy your meal while adhering to any dietary restrictions.
Conclusion
Applebee’s offers a variety of low sodium options. This is great for those watching their salt intake. You can enjoy delicious meals without worry. The menu includes tasty choices like grilled chicken and salads. Prices are affordable for budget-friendly dining.
Eating out can be healthy and enjoyable here. Always check the menu for the latest prices and options. Enjoy dining out with peace of mind. Applebee’s makes it easy to eat smart. Remember to ask staff about low sodium choices.
Make dining a pleasure, not a challenge. Your health matters. Choose wisely and enjoy your meal!
